Today.

Today I feel confused
overwhelmed
tangled
sullen
trapped
uncomfortable
nervous


and I don't know why.


I just want to lie in bed, all day, and not do anything.
I'm biting my nails and biting my lip.
Wringing my hands. 


My mind is eating itself up.
Jaw clenching.
Flash of anger.
Confusion again.
My thoughts are chasing each other through my head so fast that I can't catch hold of even one of them.


I'm drawing a blank.
Time to force myself up and out.