The silence is deafening; unbearable
all the gaps you have left behind cannot be filled:
a gaping chasm inside me
pain pushing me apart from the inside out
anguish ripping through me every second, every moment
tearing me to pieces
exploding through my veins

The deepest longing
for your touch
for your voice
for only you can make the pain subside

but you won't.

Limbs
made up of
undesirable flesh
and blood that leaks
through the skin.
drowning in cells
absent euphoria
dysmorphia
distorting glass and
laying scars over skin. 

desire taught me how to
measure my life in numbers;
testing the boundaries of the body 
and the mind.
cotton wool clothing
and skies always darkening
peeling my eyes open
in the hairdressers mirror.

Insides crumbling
trash cans fed with fear
inescapably inescapable
I am totally incapable
of making up my mind. 

Tell Me.

Tell me how to quieten my mind without emptying my body,
how to walk through the trees without counting the time,
tell me how to feel like I’m not just so normal
without watching the numbers decrease, yes I’m trying

Tell me how to taste without feeling guilty,
teach me how to feel full without wanting to gag,
pull me to my feet when I fall down on bruised knees,
rub my soul back into my skin, trace lines down my back 

The darkness is calling but the light wants me closer,
though the numbness and bruises are beckoning me home,
I’m nothing without it, I can’t trust the brightness,
it may stay for a while but it always leaves me alone 

Open my mouth and force in seeds full of sunshine,
listen to me whisper, watch blood fall from my lips,
watch me twist, and morph into monsters,
hear me cry over razor-sharp hips

Elusive memories flutter around my eyelids,
fingers dancing across jutting bones,
it’s time to start smiling, a voice breathing gently,
but just as I said, darkness is calling me home. 

21/06/12

I am crumbling walls
and dusty stone
painted with silent rain 
and tired eyes
I am a darkened way of looking
a freshly opened wound
a worn out smile and
a tattered notebook
read too many times over for the story inside 
to be worth it any more
I am a failed musician
who played his tunes so many times
that people got bored and walked away
I am damaged machinery
clunking angrily every time someone tries to
make me work
I am wilting flowers
once beautiful but now decaying
and the world cries at what a shame it is
and then throws me into the trash
I am broken, and it is everyone’s fault but mine,
and no one’s fault but my own.

The Truth About Eating Disorders. (16th June)

Eating disorders are not beautiful, fragile rays of sunshine floating inside you as you weightlessly take each step, delicately refusing food with a tinkle of laughter, effortlessly avoiding thoughts of calories whilst engaging in a conversation with a friend over a cup of green tea, cigarette in hand, tendrils of smoke drifting above your head, dazzling everyone with your frailty, proudly showing off your bones with a smile on your face.

No, eating disorders are fingers dancing nervously across collarbones and dark circles under your eyelids. Eating disorders are waking up and realising they you have been feeling your hipbones in your sleep. They are the constant and never-ending thoughts of food, weight, exercise, and calories. They are the persistent temptations that you have to work at every second not to give in to. They are insomnia, or sleep plagued with nightmares about binging, anxiety about food, or dreams of being as thin as you wish to be. They are waking up and finding that you are not. They are tidal waves of self-deprecating insults. They are emotional, verbal, and physical abuse, by yourself to yourself. They are bruises appearing with every slight knock. They are glassy-eyed walks to the cupboards, stuffing yourself full with everything that you can find. They are the returning soul, suddenly realising how much you have eaten. They are being bent over the toilet, fingers down throat, spewing vomit into water that gets splashed back into your own face. They are chest pains. They are a raw, burning throat. They are burst blood vessels, and streaming eyes. They are shaking legs. They are having part of you taken away bit by bit until you can enjoy nothing, until there is nothing left to you but numbers and darkness and misery. They are obsession. They are having your relationships destroyed because you are a walking eating disorder who can no longer enjoy or engage in anything else because your mind is too consumed by thoughts to do with food. They are not being able to focus on a conversation because you are either too hungry or you are looking at how your legs look when you are sat down, when they are crossed, when they are apart. They are the development of dissociation, anxiety, obsessive and compulsive tendencies, and depression in one go. They are viewing yourself as fat in every item of clothing that you own. They are daily routines that you cannot and will not change. They are weighing yourself at least every morning and having your mood depend on the number shown. They are weighing out every item of food that you eat so you know the exact calorie content. They are tears and razorblades and despair.
Eating disorders are the idea that you will be able to stop and be happy when you are thin. They are never seeing yourself as that thin even when you are. They are are never, ever, being thin enough. They are the wanting to be happy but having the manipulative “Voice” tell you that recovery would mean “getting fat” and being more miserable. They are the not wanting to die but finding it unbearable to live. They are utter hopelessness and self-loathing when you fail at keeping within your calorie limit- and believe me, you will fail, many times over. They are the endless self-punishments. They are dizziness and nausea. They are fainting and falling. They are living like a zombie: barely getting through each day just so you can go back to bed and attempt to sleep again. They are the feeling of worthlessness, and hate, and anger, and misery. They are the fear of each coming day, and of each coming night. They are the looking in the mirror and only seeing a huge, hideous, disgusting, repulsive, large mound of fat - even when bones jut from every part of your body.
Eating disorders are having your hair thin and maybe even fall out in clumps into the shower or when you brush your hair. They can be lanugo; fine, downy hair that covers emaciated bodies in an attempt to keep them warm. They can be heart murmers, or muscle atrophy, tearing of the oesophagus, gastric rupture, reflux, fatigue, low blood pressure, anaemia, kidney infection or even failure, amenorrhoea (loss of periods), gum disease, tooth decay, infertility, constipation, diarrhoea, seizures, malnutrition, dehydration, electrolyte imbalance, impaired neuromuscular function, paralysis, and even death - those aren’t even all the risks.

So if you don’t have an eating disorder and you have looked at someone who does and envied them, I hope this has changed your perspective. Eating disorders are not a choice or a lifestyle; they are life-destroying diseases.

5/6/12

Numbness and
that stony cold silence
that is so much better than
the rage and deafening noise
of the warm sickening tightness
in the belly and 
I forgot how much I love 
emptiness 
and shrinking 
not expanding
and being able to lie down and know that
I may want to disappear
but I am doing so
instead of lying there 
knowing that I failed and
wanting to tear off my skin and fly away
as a weightless soul
at least, at least,
at least I am getting there by
denying myself
instead of filling myself up and then helplessly watching the expansion
instead of feeling so conspicuous and stretched outwards
but denying is really rewarding
because in the morning
when there is flatness instead of bloating
it may not be flat enough
but it is flatter than before 

15/05/12

I try to find textures like sunshine
and patterns like summer
and pretty little things that can open up my heart to light
the only times when I can feel a slight glowing within
before it is quickly replaced with cold, dark hands that clutch at my insides
and turn my mind in on itself before I can cry out.
I try to find solace in cigarettes,
cups of steaming tea,
good books,
a warm bed,
photographs, 
and other souls
but
sometimes I take refuge in 
too much of a good thing and then
the bottom of a toilet,
exhaustion,
or lonely fast walks in the middle of the night,
and each good thing fades away in my memory 
until all I am is a build up of numbers, and that is all that is left of me.

15/05/12

I am scratches
and holes in tights
and numbers
and many steps in the dark
I am sweat, blood, and tears
I am heart pumping
knees up
I am long red lines 
and vomit in the bottom of toilets
I am scars and bones
and the lack of prominence
I am dark circles 
bloodshot eyes
and angry black thoughts
I am misery and longing
and a certain sense of forgetfulness
I am aching limbs
blisters
closed lips
and many hot cups of tea
I am cigarette smoke and bleary eyes
I am veins and emptiness, tinged with death.
I am endless.
 

15/05/12

Sometimes I long to
forget and be whipped up
in laughter and lights 
with bodies moving in warm loud rooms
blurring each image together as one
singing to songs that I don’t even like
but do tonight
and taste ice cold sweet but bitter 
and blow clouds of smoke into the dark sky
but there are too many numbers
for me to count
and so I don’t 

She drew a breath of the cold, fresh air, and then exhaled. Condensation left her lips like visible life, dancing in the air, and then leaving her, alone, to take her next lungful. Her tired eyes looked upward, searching for sunshine in the bleak, grey sky. A sigh of disappointment left her as she found none. Walking down the street she caught sight of her reflection in a shop window. She turned angrily away from it, muttering to herself, as if the window was personally forcing her to confront her own mirror image. She strode back to her apartment; full of purpose but lost in thought. 
Back in her room she sunk into her chair wearily, the darkness creeping in; that beautiful, bittersweet darkness that she readily welcomed. She clung to her mind for one last second,
and then let go.